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A Comprehensive Journal That Includes:
- Detailed Program Information
- Information for Diabetics & Vegetarians
- Frequently Asked Questions
- Tips for Improved Success
- Example Full Day meal plans, including vegetarian
- Foods allowed on program - FULL COLOR photos!
- Custom 3-Month Calendar, plan phases 1 & 2!
- 40 Day Journal, with weekly benchmarks, 48 pages
- Recipes - Breakfast, lunch, dinner, snacks, desserts, & dressings!
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What Others Are Saying:
There are a few other books on ebay for hcg. I ordered almost all of them, including a two-for-one deal. What a mess! Anyone can make a bunch of photocopies and staple it together I guess.
Your book was so well put together, and easy to follow, I felt encouraged to stay with the plan. I love the journal as much as the recipes. I also love having answers to questions from people who think I'm nuts for doing this. Now 48 pounds lighter, and kept it off almost a year now, who's the crazy one? HA! Thanks, Leah!
Janice R. Phoenix, AZ (May 23, 2011)
"I followed my doctor's instructions, but still had trouble sticking to the plan until I started using My Weight is Over. Thank you for contributing to my success. I lost 27 pounds"
Charlotte P. Sierra Vista, AZ (Feb 22, 2011)
"I took this journal everywhere during the plan, and I still take it. I keep it with me to show my friends who haven't seen me in a while what I did. I tell everyone about hcg AND this journal, because it's so full of great info I lost 32 pounds in 40 days!"
Mike B.. - Seattle, WA (Aug. 8 2009)
"I seriously love this journal. I bought it before going on the hcg, and don't think I would have gotten through the plan without it. I showed it to my doctor and he ordered a few dozen from you. Thank you!"
Rhonda H. - Tucson, AZ (Dec. 11, 2010)
"I just finished my first course of hCG. Having this journal made it easier to stick to the plan. I look back at my first week photos and I don't even recognize myself. I will keep this journal as my proof of success.l My new body is like my trophy! Thank you!"
Paul W. San Jose, CA (Jan 11, 2010)
>Submit your review
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Daily Food Journal Helps You:
- Calculate weight loss from yesterday and day one
- Track your daily calories, fat, protein, etc.
- Remember to drink enough fluids
- Correct mistakes when there's a plateau or gain
- Remember favorite recipes
- Repeat increased weight-loss days
Weekly Check-In is Great For:
- Tracking measurements. You lost weight and inches!
- Insert photos. You won't believe the difference from day one!
- Photos help you stay motivated! (Trust me!)
Spiral bound to lay flat so journaling is easy and convenient!
Perfect size to fit in purse or jacket pocket, but lots of room to write comfortably!
Questions? email LeahCorbett@gmail.com
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